Practice Essentials
Tools for a quieter practice
Props and rituals for yoga, meditation, and slowing down.
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Yoga BlocksGaiam Essentials, Set of 2 Two supportive foam blocks that help with alignment, balance, and deepening stretches in a home practice. |
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Buckwheat Meditation CushionFlorensi, Zafu A buckwheat-filled zafu cushion that raises the hips for a more comfortable, upright seated meditation posture. |
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Tibetan Singing Bowl SetHandcrafted, with Case A handcrafted singing bowl with mallet and cushion, used to mark the start or end of a meditation session. |
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Weighted BlanketYnM, 15 lbs A glass-bead weighted blanket that adds gentle, even pressure for winding down before sleep. |
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Guided Gratitude JournalThe Five Minute Journal A guided daily journal with short morning and evening prompts for gratitude and reflection. |
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Lavender & Flaxseed Eye PillowAyaZen A flaxseed and lavender eye pillow used during savasana or meditation for gentle weighted relaxation. |
