Recovery Essentials
Tools for recovery days
What we reach for after a hard workout, a long shift, or a rough cramp day.
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Percussion Massage GunRENPHO A handheld percussion massager with 5 speed settings, used to ease muscle tightness and support post-workout recovery. |
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Electric Heating PadSunbeam, 3 Heat Settings A classic electric heating pad commonly used for muscle tension, cramps, and everyday aches. |
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Menthol Pain Relief GelBiofreeze, 4 oz A cooling menthol gel for temporary relief of minor muscle and joint pain, backaches, and sprains. |
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Graduated Compression SocksPhysix Gear, 20-30 mmHg Graduated compression socks that support circulation during travel, long shifts, or workouts. |
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Epsom Salt Soaking SolutionDr Teal’s, Eucalyptus & Lavender An Epsom salt soak added to a warm bath to help ease tired, achy muscles. |
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Reusable Hot/Cold Gel PackTheraPearl, Sports Pack A reusable gel pack that can be heated or frozen, holding temperature for about 20 minutes of therapy. |
